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927 kcal
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Fat: 45.94g | Prot: 48.94g | Carbs: 84.78g.
Breakfast: Del Monte Sambal Ekstra Pedas, Telur Rebus, Nasi Putih, Tumis wortel buncis jagung, Telur Dadar, Lemon. Dinner: Marugame Udon Beef Curry. Snacks/Other: Kurma. more...
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1516 kcal
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Exercise:
core and arms wo - 10 minutes, upper body & core - 10 minutes, wo harian - 55 minutes, plank - 3 minutes, warm up - 6 minutes, Sleeping - 7 hours, Resting - 15 hours and 36 minutes. more...
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ingin perut rata's Weight History
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