Weigh In record (no journal entry) for 10 April 2022
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103.7 kg
Lost so far: 32.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 73.61g | Prot: 84.22g | Carbs: 183.54g.
Breakfast: Mozzarella, Schinken, Weißes Weizenmehl (Allzweck), Magerquark, Erdbeeren. Lunch: Thermomix Gefüllte Paprikaschoten Low Carb, Kartoffelsalat. Dinner: Thermomix Gefüllte Paprikaschoten Low Carb, Kartoffelsalat. Snacks/Other: Leibniz Butterkeks, Milch 1,5%, Kaffee. more...
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Losing 0.1 kg a Week
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dombro0815's Weight History
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