Weigh In record (no journal entry) for 10 April 2022
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76.8 kg
Lost so far: 0.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 76.86g | Prot: 39.24g | Carbs: 147.11g.
Breakfast: Beyaz Peynir, Efsane Un, Ayçiçek Yağı, Pişmiş Kabak, Yumurta. Lunch: Armut. more...
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Gaining 1.4 kg a Week
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lari5222's Weight History
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