Weigh In record (no journal entry) for 10 April 2022
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85.8 kg
Lost so far: 7.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 30.23g | Prot: 54.37g | Carbs: 80.40g.
Breakfast: Hanfsamen, Tomaten, Lidl Salatgurke, Lidl Mozzarella Light, Kaffee, Koro Drogerie Vollkorn Reiswaffeln 7 Saaten. Lunch: Koro Drogerie Vollkorn Reiswaffeln 7 Saaten, Kaffee. Dinner: Gemischter Salat mit Dressing, Rindergulasch, Eiernudeln (Angereichert, Gekocht). Snacks/Other: Milbona Milchreis Classic. more...
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Losing 0.7 kg a Week
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füllimama's Weight History
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