Weigh In record (no journal entry) for 05 April 2022
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77 kg
Lost so far: 9.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 4.03g | Prot: 17.16g | Carbs: 103.46g.
Afternoon Tea: Penny To Go Latte Espresso , Apfel. Dinner: Edeka Steinofen Baguette. more...
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Losing 2.1 kg a Week
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