Weigh In record (no journal entry) for 10 April 2022
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54.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 29.51g | Prot: 60.62g | Carbs: 128.34g.
Breakfast: Valda Pastilha Valda Friends, Ache Sitol (Inositol + Ácido Fólico). Lunch: Diêlo Picolé Trufado 50% Cacau, Tomate (Tabela Tucunduva), Cuca de Qualquer tipo (Tabela IBGE), Filé de Frango Assado(a) - (Tabela IBGE). Dinner: Bauducco Pão de Mel com Cobertura Sabor Chocolate Ao Leite, Tauá Pepino em Vinagre Suave, Ovo de Galinha Cozido(a) - (Tabela IBGE), Pão Trigo Francês (TACO). more...
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Losing 1.4 kg a Week
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Paula Emmel's Weight History
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