Weigh In record (no journal entry) for 10 April 2022
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 9.98g | Prot: 17.13g | Carbs: 62.38g.
Breakfast: Pierogi z Serem, Płatki Kukurydziane, Pilos Bio Organic Napój Migdałowy. more...
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Gaining 4.9 kg a Week
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