6month. gpp 🥰
|
71.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 54.84g | Prot: 56.70g | Carbs: 183.51g.
Breakfast: Tahu Bakso, Tahu Goreng, Finna Sambal Bawang, Finna Food Sambal Terasi Uleg, Telur Rebus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Paroti Bagelen, Monde Snack Spicy Tomato, Khong Guan Saltcheese Combociz. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UmmuUmar17's Weight History
|