Weigh In record (no journal entry) for 10 April 2022
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106.1 kg
Lost so far: 17.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 69.85g | Prot: 74.69g | Carbs: 196.05g.
Breakfast: Dr Jacobs Reichi Café, Xucker Xylit, Naduria Mandelprotein, Innonature Happy Berry, Alnatura Mango Stücke , Alpro Plant Protein. Lunch: Tomatenmark, Hefe, Ener Bio Bratöl, Wilmersburger Scheiben Classic, Zwiebeln, Rote Paprika, Bonduelle Gold Mais, Aldi Räuchertofu, Küchenmeister Dinkelmehl Typ 630, REWE Passierte Tomaten. more...
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2696 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sophie.v.Hasm's Weight History
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