Weigh In record (no journal entry) for 04 December 2014
|
100.9 kg
Lost so far: 2.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2014:
|
240 kcal
|
Fat: 8.00g | Prot: 6.00g | Carbs: 40.00g.
Breakfast: Nabisco Triscuit Rosemary & Olive Oil Crackers. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|