Weigh In record (no journal entry) for 10 April 2022
|
125.9 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 83.17g | Prot: 138.85g | Carbs: 139.60g.
Breakfast: Leichter Genuss Erdbeer Konfitüre Extra, REWE Weltmeisterbrötchen, Gutes Land Sandwichscheiben, Lätta Lätta Extra Fit. Lunch: Mondo Italiano Grana Padano, Hofmaier Hähnchen Kassler, Rama Cremefine 7%, Beste Ernte Broccoli Röschen. Dinner: More Nutrition Chunky Flavour, Leichter Genuss Speisequark, Gutes Land Sandwichscheiben. Snacks/Other: Schmalzkuchen. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steffimomoftwo's Weight History
|