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ксеньчик👩❤️💋👩
Journal
10 Apr 22
ксеньчик👩❤️💋👩's Journal, 10 Apr 22
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Weigh In record (no journal entry) for 10 April 2022
47 kg
Lost so far:
9.3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2022:
1785 kcal
Fat: 69.50g | Prot: 58.68g | Carbs: 229.00g.
Breakfast:
Вареное Яйцо, Горячая Штучка Бульмени с Говядиной и Свининой.
Lunch:
Рот Фронт Батончики, Ромовая Баба, Яблоко, Банан.
Dinner:
Макароны Отварные, Дубки Сосиски Премиум с Сыром.
Snacks/Other:
Lucky Days Мини Маффины с Вареной Сгущенкой.
more...
1658 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Bathing - 1 hour, Sleeping - 6 hours, Resting - 13 hours.
more...
Losing 3.5 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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