Weigh In record (no journal entry) for 10 April 2022
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103.3 kg
Lost so far: 82.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 119.79g | Prot: 117.71g | Carbs: 124.89g.
Breakfast: Paistettu Kananmuna, HK Amerikan Pekoni. Lunch: Lasagne. Dinner: Nakki, Valio Arki Juusto, Atria Saunapalvi, Keiju Kasvirasvalevite 70%, Kauraleipä. Snacks/Other: Valio Eila Pehmeä Rasvaton Maitorahka. more...
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Losing 0.8 kg a Week
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janne.paavilainen's Weight History
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