Karina1467's Journal, 04 Dec 14

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Weigh In record (no journal entry) for 04 December 2014

59 kg Lost so far: 3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2014:

535 kcal

Fat: 21.48g | Prot: 27.05g | Carbs: 59.31g. Breakfast: Kaffee mit Milch, Sharon, Käse, Eiweißbrot. Lunch: TiP Reine Buttermilch, Eismann Gemüsepfanne A La Ratatouille. more...

1889 kcal

Exercise: Shopping - 1 hour, Cleaning - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Karina1467's Journal, 04 Dec 14

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Karina1467's Weight History