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enak banget ini . ditambah telur rebus setengah mateng sama kurma 1 . kenyaaangg
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1501 kcal
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Fat: 34.03g | Prot: 50.72g | Carbs: 259.34g.
Breakfast: Toge, Putih Telur Matang, Telur Rebus. Dinner: Lemon, Alpukat, Tumis Kecambah. Snacks/Other: Sasa Tepung Pisang Goreng, Semangka, Pepaya, Fitbar Fitbar Choco Delight, Naraya Oat Choco (20g), Kurma. more...
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1432 kcal
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Exercise:
plank - 3 minutes, abs - 10 minutes, upper body & core - 5 minutes, HIIT CARDIO - 11 minutes, warm up - 11 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
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ingin perut rata's Weight History
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