Weigh In record (no journal entry) for 04 December 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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2847 kcal
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Fat: 220.10g | Prot: 88.98g | Carbs: 118.70g.
Breakfast: Kokosfett, Coop Wienerkorv, Kaffe, Ägg. Lunch: Kassler och broccoligratäng 21/11. Snacks/Other: Flora Flora med Smör Normalsaltat, Solrosbröd - limpa v2, ICA Mörk Bakchoklad, Rulltårta - chokladsmörkräm. more...
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Losing 0.5 kg a Week
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