#fitmiky's Journal, 09 Apr 22


View Diet Calendar, 09 April 2022:
1267 kcal Fat: 56.72g | Prot: 109.83g | Carbs: 39.58g.   Breakfast: Proteine Whey. Snacks/Other: San Carlo Patatine Classiche, Arachidi, Gastronomia Toscana Paté di Fegatini, Negroni. more...
3202 kcal Exercise: Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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#fitmiky's Weight History


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