Weigh In record (no journal entry) for 09 April 2022
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102.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3821 kcal
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Fat: 118.52g | Prot: 166.81g | Carbs: 527.18g.
Breakfast: Mama-ia Brownie Arequipe , Huevos Revueltos (Enteros, Cocidos), Horneaditos Pan Blanco Tajado, Riquísimo Tostadas Mantequilla X12, Café. Lunch: Garbanzos Cocidos, Arroz Blanco. Dinner: Coca-Cola Coca-Cola , Papas a la Francesa, El Corral Hamburguesa Todoterreno. Snacks/Other: Quaker Avena Molida, Toning Proteína, Del Cerro Alfajor, Riquísimo Tostadas Mantequilla X12. more...
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Losing 0.5 kg a Week
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williamcibiris's Weight History
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