Weigh In record (no journal entry) for 09 April 2022
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60.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 23.67g | Prot: 54.39g | Carbs: 142.63g.
Breakfast: Rengginang, Nasi Ketan (Ketan). Dinner: Mentimun (dengan Kulit), Kerupuk Udang, Tahu Isi, Jamur Dimasak, Nasi Putih, Ikan Asin. Snacks/Other: Cincau Hijau, Cincau Hijau. more...
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Losing 0.4 kg a Week
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aeni1298's Weight History
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