sidi1993's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
74.1 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
362 kcal Fat: 5.35g | Prot: 32.56g | Carbs: 49.62g.   Breakfast: Plátano, Quaker Copos de Avena, Dymatize Elite 100% Whey Protein (36,3g). more...
Gaining 3.5 kg a Week

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sidi1993's Weight History


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