Weigh In record (no journal entry) for 08 April 2022
|
67.6 kg
Lost so far: 1.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 15.00g | Prot: 33.21g | Carbs: 64.92g.
Breakfast: BackWerk Baguette BBQ Chicken, BackWerk Milchkaffee . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
July55kg's Weight History
|