tomatojuices's Journal, 09 Apr 22

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Weigh In record (no journal entry) for 09 April 2022

54.8 kg Lost so far: 0.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

865 kcal

Fat: 26.49g | Prot: 53.95g | Carbs: 100.99g. Lunch: ICA Nyponsoppa, Kronfågel Kycklingfilé Tinad Stekt, Brieost, ICA Baguetter. Dinner: Gouda eller Edamer Ost, Quorn Vegan Skivor, Tortilla. Snacks/Other: Risberg Sjögräsnudlar, Prinsesstårta. more...

2235 kcal

Exercise: Race - 51 minutes, Cardio - 1 hour and 37 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight

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tomatojuices's Journal, 09 Apr 22

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tomatojuices's Weight History