0612leo's Journal, 09 Apr 22


View Diet Calendar, 09 April 2022:
1648 kcal Fat: 126.61g | Prot: 74.21g | Carbs: 54.73g.   Breakfast: 한살림 생들기름, 껍질에 쌓인 땅콩 (껍질먹지않음), 스타벅스 (Starbucks) 카푸치노 (Tall). Lunch: 서브웨이 랜치 드레싱, 코스트코 어니언크림 드레싱, 야채샐러드 (드레싱없이), 최언니 르뱅, 삼겹살, 목살구이, 키토김밥. Dinner: 사과 (껍질 제외), 노브랜드 트리플베리, 그릭요거트. more...
219 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Samsung Health - 23 hours. more...

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0612leo's Weight History


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