Weigh In record (no journal entry) for 09 April 2022
|
55.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 30.61g | Prot: 16.11g | Carbs: 119.71g.
Lunch: Мёд, Банан, Никольское Здоровье Ряженка, Orion Чокопай, Борщ. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|