Weigh In record (no journal entry) for 09 April 2022
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85.9 kg
Lost so far: 22.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 68.82g | Prot: 37.30g | Carbs: 142.42g.
Breakfast: Meal Quick Frischer Salat Tomate Mozzarella, Vitafit Orangensaft, Snickers Mini Snickers, Gekochtes Ei, Popp Eiersalat, Honig, Homann Nordsee-Krabbensalat, Butter, Weizenbrötchen. more...
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Losing 1.9 kg a Week
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manusch90's Weight History
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