Weigh In record (no journal entry) for 09 April 2022
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52.7 kg
Lost so far: 10.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.89g | Prot: 53.97g | Carbs: 99.61g.
Breakfast: Telur Rebus. Lunch: Sambal Goreng, Ayam Panggang, Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal Goreng, Ikan Panggang, Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pastel, Frisian Flag Kompleta Vanila. more...
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Losing 0.0 kg a Week
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anisamita's Weight History
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