Weigh In record (no journal entry) for 03 December 2014
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119 kg
Lost so far: 31 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1220 kcal
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Fat: 26.25g | Prot: 56.48g | Carbs: 187.10g.
Breakfast: Auchan Matin Vitalité. Lunch: Danone Velouté Fruix, Choux de Bruxelles, Père Dodu Cordon Bleu. Dinner: Auchan Muffins, Cora Printanière de Légumes, Carrefour Pois Chiches, Saint Eloi Salsifis. more...
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3911 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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