Weigh In record (no journal entry) for 08 April 2022
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68.4 kg
Lost so far: 20.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 109.63g | Prot: 77.38g | Carbs: 347.49g.
Breakfast: Gymqueen Slim Queen Vanille, Vemondo Sojagurt Natur, Aldi Trauben Kernlos, Erdbeeren, Bellarom Family Cappuccino Choco, BioBio Soja Vanille Drink. Lunch: Kinder Country, Kölln Haferflocken, Gurke (Geschält), Bellarom Cappuccino Caramello, Kirschtomaten, Gut & Günstig Körniger Frischkäse Leicht. Dinner: Sahne Light, Rama Cremefine 7%, Gut & Günstig Spinat Ricotta Tortelloni, Schwarzwälder Kirschtorte, After Eight Mint Chocolate Thins, Corny Free Schoko, Merci Merci Finest Selection. more...
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Gaining 0.6 kg a Week
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Tomke1990's Weight History
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