Rlasktpan's Journal, 08 Apr 22

berbuka lah dengan yg manis-manis~~

View Diet Calendar, 08 April 2022:
521 kcal Fat: 18.46g | Prot: 28.61g | Carbs: 61.58g.   Breakfast: Telur Dadar, Pronas Kornet Daging Sapi, Nasi Merah. Snacks/Other: Martabak Telur, Diamond Low Fat Milk. more...
2205 kcal Exercise: Pedalling - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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