|
Nieuwe start, nieuw dieet! We gaan vanaf vandaag beginnen met Proteïne Shakes 💪
|
76.1 kg
Lost so far: 3.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 41.82g | Prot: 110.84g | Carbs: 157.95g.
Breakfast: Proday Proteïne Warme Cacao. Lunch: Panda Worstjes in Tomatensaus, Proday Proteïne Shake Banaan. Dinner: Knorr Curry Saus, Bosto Basmati, Solo Solo Bakken en Braden, Colruyt Kipfilet. Snacks/Other: Red Bull Red Bull. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|