Weigh In record (no journal entry) for 08 April 2022
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 79.08g | Prot: 106.28g | Carbs: 405.23g.
Breakfast: فول أمريكانا بالسمن البلدي فول مدمس , عيش بلدي عيش بلدي, Egg Omelet or Scrambled Egg, Potato Chips (Salted) , Lactel Duetto Peach, Stute Cherry Jam, Rich Bake Fino Bread with Sesame, Hard Parmesan Cheese. Lunch: Cooked Okra, Bread عيش فينو, Potato Chips (Salted) , Soup, White Rice, باميه amricana amricanna. more...
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Gaining 6.3 kg a Week
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Mohamedalsaidmo's Weight History
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