Weigh In record (no journal entry) for 08 April 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 16.48g | Prot: 35.23g | Carbs: 70.67g.
Breakfast: Gekochtes Ei, Milsani High Protein Joghurt Erdbeere, Dulano Hähnchen Aufschnittplatte, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lieken Urkorn Roggenbäcker. Snacks/Other: Corny Big Schoko-Banane. more...
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Losing 1.9 kg a Week
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