Weigh In record (no journal entry) for 08 April 2022
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62.6 kg
Lost so far: 2.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 20.91g | Prot: 43.38g | Carbs: 115.61g.
Breakfast: Sambal Goreng Kentang, Quaker Instant Oatmeal Grain. Dinner: KFC Chicken Breast Original Recipe, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Lontong, Risoles. more...
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Losing 0.4 kg a Week
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destiwulandari's Weight History
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