Weigh In record (no journal entry) for 08 April 2022
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74.6 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 77.92g | Prot: 39.24g | Carbs: 28.88g.
Lunch: Havuç, Salatalık (Soyulmuş), Siyah Zeytin, Karışık Yeşil Salata, Mis Peynir Topları, Yumurta Omleti, Mantar Sote. Dinner: Karnabahar Kısırı. Snacks/Other: Özkaynak Maden Suyu, Tereyağı, Kafeinsiz Kahve, Fındık. more...
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Losing 0.0 kg a Week
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ayparcasi79's Weight History
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