martina1956's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
61.2 kg Lost so far: 4.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1587 kcal Fat: 62.45g | Prot: 76.60g | Carbs: 171.05g.   Breakfast: Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne, Milch 1,5%. Lunch: REWE Tomaten-Mozzarella-Sauce, Giovanni Rana Pfannen-Gnocchi Tomate & Mozzarella. Dinner: Gut & Günstig Skyr Natur, Dulano Sülzwurst, Erdbeeren, K-Classic Schwarzwälder Schinken. Snacks/Other: K-Classic Russischer Zupfkuchen, Gut & Günstig Rote Grütze, Zuivelhoeve Vla Vanille. more...
2005 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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martina1956's Weight History


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