Weigh In record (no journal entry) for 07 April 2022
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105.3 kg
Lost so far: 0.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 54.31g | Prot: 40.13g | Carbs: 129.85g.
Lunch: Green Giant Whole Kernel Sweet Corn, Farmer John Classic Premium Bacon, Heinz Yellow Mustard, Cooked Sauerkraut, Nathan's Famous Jumbo Restaurant Style Beef Franks. Snacks/Other: Oreo Lemon , California Rolls, Honeydew Melons . more...
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Gaining 0.3 kg a Week
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