Weigh In record (no journal entry) for 08 April 2022
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 48.89g | Prot: 28.38g | Carbs: 36.82g.
Lunch: 華珍 花生煎餅, 全聯 洋蔥, 炒黃瓜, 糙米飯, 炒雞蛋（整個）, 全聯 豬梅花肉, 健達 (kinder) 繽紛樂. more...
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Losing 0.7 kg a Week
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yoyo812p's Weight History
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