Weigh In record (no journal entry) for 08 April 2022
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90 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 24.96g | Prot: 66.88g | Carbs: 97.91g.
Breakfast: 야채샐러드, 서브웨이 로스트치킨. Lunch: 할리스 (Hollys Coffee) 아이스 프리미엄 블렌드 딥라떼. Dinner: 한끼통살 화이트머쉬룸. Snacks/Other: 바나나, 매일유업 매일두유 고단백 식물성단백질. more...
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Gaining 0.1 kg a Week
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