Weigh In record (no journal entry) for 02 December 2014
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2014:
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1273 kcal
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Fat: 43.63g | Prot: 54.35g | Carbs: 165.67g.
Breakfast: Pão Integral, Qualy Margarina Cremosa, Café. Lunch: Cacau Show Trufa Paçoca, Del Valle Suco de Pêssego Light, Gomes da Costa Sardinha com Molho de Tomate Temperado, Vapza Feijão Branco Cozido a Vapor, Tio João Arroz Integral tipo 1, Rúcula. Dinner: Del Valle Suco de Pêssego Light, Gomes da Costa Sardinha com Molho de Tomate Temperado, Alface, Hellmann's Maionese, Queijo Branco, Wickbold Pão de Forma. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Chamyto Leite Fermentado. more...
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1891 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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AnaClaudiaPagani's Weight History
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