|
Sahur Day 6
|
437 kcal
|
Fat: 10.65g | Prot: 32.37g | Carbs: 52.30g.
Breakfast: Gula Pasir, Royco Royco Ayam, Lada Hitam, Bango Kecap Manis, Kubis, Dada Ayam, Kue Nagasari. more...
|
|
 Comments
itu apa kaa?
mau resep dong🤠
07 Apr 22 by member: smooozxy
|
Itu tumis Kubis dan Ayam kak.
Bahan
1. Ayam 100gr
2. Kubis 100gr
3. Bw. Bombang secukupnya
4. Bw. Putih 1 siung
5. Daun bawang secukupnya
6. Kecap manis 1/2 sdm
7. Lada secukupnya
8. Garam secukupnya
9. Penyedap (bebas) secukupnya
10. Air (buat matengin ayam)
08 Apr 22 by member: risyoucan
|
08 Apr 22 by member: Buldabeez
|
@Buldabeez kurleb 300 kalori tqpi protein lumayan banyak
10 Apr 22 by member: risyoucan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
risyoucan's Weight History
|