Weigh In record (no journal entry) for 07 April 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 41.78g | Prot: 67.89g | Carbs: 121.30g.
Breakfast: Ovo Cozido, Banana. Lunch: Carne de Panela, Arroz Branco (Cozido), Purê de Inhame. Dinner: Poços de Caldas Requeijão Cremoso, Bauducco Torrada Salgada. Snacks/Other: Nestlé Grego Torta de Morango. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eferica18's Weight History
|