Liz893's Journal, 07 Apr 22


View Diet Calendar, 07 April 2022:
1597 kcal Fat: 77.21g | Prot: 64.33g | Carbs: 163.41g.   Breakfast: Smoked or Cured Ham (Lean Only Eaten), Avocados, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Deli Express Chicken Burger , Colavita Balsamic Vinegar, Great Value Marble Farmers Cheese , Avocados, Lettuce, Tomatoes, Cucumber (with Peel) , BlueWater Seafoods Beer Batter Fillets. Dinner: Indian Flatbread Naan, Patel's Channa Masala, Jasmine Rice (Cooked). more...

28 Supporters    Support   

Comments 
It looks delicious 
07 Apr 22 by member: Belani7
Yummy! What is that breaded item, fish? 
08 Apr 22 by member: DonnaLynnM
Yes, fish. I have an airfryer which makes the fish nice and crispy 
09 Apr 22 by member: Liz893
Wow, yummy! What sauce is that?? 
21 Apr 22 by member: melanielizloek
Balsamic viniegar 
27 Apr 22 by member: Liz893
Good choice ;) 
27 Apr 22 by member: melanielizloek

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Liz893's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.