Weigh In record (no journal entry) for 07 April 2022
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114.1 kg
Lost so far: 5.2 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 40.00g | Prot: 75.16g | Carbs: 133.79g.
Breakfast: Butterball Everyday Turkey Bacon, Kroger Eggs (Large), Whole Wheat Bread, Butter. Lunch: Publix Pimento Cheese Spread, Great Value Turkey Sausage Patty, Whole Wheat Tortilla. Dinner: Tilapia (Fish) , Great Value Crushed Tomatoes, Great Value Elbow Macaroni. Snacks/Other: Charras Baked Corn Tostadas, Red Salsa, Peanuts. more...
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Losing 0.6 kg a Week
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nancy9322's Weight History
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