Weigh In record (no journal entry) for 07 April 2022
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70.6 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 11.83g | Prot: 24.49g | Carbs: 133.14g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas), Exotic Food Rice Vermicelli. Snacks/Other: Naranjas, Manzana Roja. more...
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Losing 4.9 kg a Week
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aaaanaiss's Weight History
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