Weigh In record (no journal entry) for 07 April 2022
|
61.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 35.30g | Prot: 42.51g | Carbs: 20.90g.
Breakfast: Galleta de Mantequilla o Azúcar, Cacahuates sin Sal Secos Tostados, Yogur Griego, Latti Queso Mozzarella , Van Camp's Atún en Aceite de Girasol, Brócoli, Clara de Huevo, Espinaca, Huevo Frito sin Grasa. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|