Weigh In record (no journal entry) for 07 April 2022
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52.4 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 8.59g | Prot: 13.49g | Carbs: 40.69g.
Breakfast: Nut Master Kuru Üzümlü Fıstık Ezmesi, Pınar Süt Tam Yağlı (200ml), Kelly's Fitness Club Yulaf . Snacks/Other: Tuborg Gold, Latte Kahve. more...
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Losing 0.1 kg a Week
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simisim8's Weight History
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