Weigh In record (no journal entry) for 07 April 2022
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126.3 kg
Lost so far: 29.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 39.98g | Prot: 29.34g | Carbs: 88.70g.
Breakfast: Эспрессо, Молоко Отборное 3,7%, Сироп, Чан Рамен с Говяжьим Бульоном, Плавленный Сыр Чизбургер. Snacks/Other: Bombbar Протеиновые Панкейки Ваниль. more...
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Losing 4.9 kg a Week
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