Weigh In record (no journal entry) for 07 April 2022
|
110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 90.21g | Prot: 27.23g | Carbs: 231.07g.
Breakfast: Avocados, Woolworths Sweet Potato Chips, Fish Fingers, Coffee with Milk and Sugar. Lunch: Oil Popped Popcorn (Microwaved). Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Avocados. Snacks/Other: Swiss Roll, Kiwi Fruit, Apples, Grapes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|