Weigh In record (no journal entry) for 07 April 2022
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 44.56g | Prot: 45.95g | Carbs: 117.21g.
Breakfast: Almond Vanilla Milk, Oat Bran, Honey , Egg, Brown Sugar , Espresso Coffee, Milk. Lunch: Brown Sugar , Espresso Coffee, Milk, White Bread , Olympus Кисело Мляко, Сарми Зелеви Сарми. Dinner: Green been stew, Pilos Сирене Тел, Velmondo Lentil Curry. Snacks/Other: Bosy Africa, Cola Soft Drink, Green Cola Sour Cherry, Whiskey, Strawberries. more...
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Losing 0.1 kg a Week
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MiglenaK's Weight History
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