Weigh In record (no journal entry) for 07 April 2022
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53.2 kg
Lost so far: 2.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 24.60g | Prot: 27.92g | Carbs: 39.36g.
Breakfast: Кефир 2,5%. Lunch: Кефир 2,5%. Dinner: Кефир 2,5%. Snacks/Other: Кефир 2,5%. more...
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Gaining 2.1 kg a Week
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@Мару1990's Weight History
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